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Love the Addict, Hate the Disease
The Letter Every Bad Father Should Send Their Adult Children
5 Simple Strategies for Overcoming Panic Attacks
Two Steps to Overcoming Anxiety
The Scars that Don’t Show: Growing Up in an Alcoholic Family
How Can I Be Myself if I Don't Know Who I Am?
Waking Up Scared (Healing, PTSD & Sexual Abuse)
Emotionally Unavailable Men & Misguided Women
Acceptance & Life on Life’s Terms (Even When It Sucks)
How the Alcoholic Thinks
No Verizon: all our thanks is not enough
The seduction of addiction
Laughing at my self will run rampant
The lies of Medicaid expansion as told by LePage
The pros and prose of recovery
10 things we wish we had known in early recovery
Getting unstuck and moving on with life
Going through hell with the appropriate labels
Why do we complicate everything?
Dangerous points in recovery
Your heart is not a doormat
Maine Opiate Task Force Report and our lack of action
Dealing with angels, ducks, and alligators
The convoluted mess of Methadone and stigma
The limitations of your comfort zone
Put away your claws and let go
It really is ok to be a mess
The most important things I say as a therapist
What it means to be a recovery ally