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Love the Addict, Hate the Disease

Love the Addict, Hate the Disease

The Letter Every Bad Father Should Send Their Adult Children

The Letter Every Bad Father Should Send Their Adult Children

5 Simple Strategies for Overcoming Panic Attacks

5 Simple Strategies for Overcoming Panic Attacks

Two Steps to Overcoming Anxiety

Two Steps to Overcoming Anxiety

The Scars that Don’t Show: Growing Up in an Alcoholic Family

The Scars that Don’t Show: Growing Up in an Alcoholic Family

How Can I Be Myself if I Don't Know Who I Am?

How Can I Be Myself if I Don't Know Who I Am?

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Emotionally Unavailable Men & Misguided Women

Emotionally Unavailable Men & Misguided Women

Acceptance & Life on Life’s Terms (Even When It Sucks)

Acceptance & Life on Life’s Terms (Even When It Sucks)

How the Alcoholic Thinks

How the Alcoholic Thinks

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Dec 27, 20182 min read

How to make a chosen family

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Dec 15, 20182 min read

Am I too much?

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Nov 12, 20183 min read

Stop pretending to be normal

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Oct 22, 20182 min read

Understanding and eliminating stigma

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Oct 4, 20182 min read

Being angry with God

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Sep 19, 20182 min read

Crazy bad and broken just like me

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Sep 12, 20183 min read

Becoming our own heroes

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Sep 6, 20182 min read

Somatic pain: is it all in your head?

11 views0 comments

Aug 22, 20182 min read

Brutal honesty about recovery

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Aug 17, 20182 min read

Release is vital to recovery

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Aug 6, 20183 min read

Ok Bangor, this is how we reduce addiction

5 views0 comments

Aug 2, 20181 min read

Is it ok to hate perpetrators?

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Jul 26, 20182 min read

When your worldview gets shaken

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Jul 9, 20183 min read

Why you must watch Nanette

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Jul 5, 20182 min read

If you never told: Trauma and addiction

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Jun 24, 20183 min read

Effective responses to an epidemic

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Jun 13, 20182 min read

How to call someone out in addiction

6 views0 comments

Jun 3, 20183 min read

Coming back from burnout

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May 31, 20182 min read

Why does DHHS undermine addiction treatment?

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May 29, 20183 min read

What it takes to be a healer

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